Tag: self-compassion
The Mindful Leadership Challenge 2021
Welcome to my 2021 Mindful Leadership Challenge to celebrate Mindfulness and Compassion Week. What’s the challenge? 5 days of practical tools to create a compass to navigate uncertainty and lead your team to deliver market leading results in the new financial year. Check back here each day for a new video on a range of mindful leadership topics, and, if you’d like to be sent the daily meditations, simply contact me with your email address and I’ll ensure that they’re sent to you. Wishing you many mindful moments. Mindful Leadership Challenge Day 1: Clarity In times of crisis, it’s…
Read The Mindful Leadership Challenge 2021CEO World: Why self-compassion is a powerful leadership tool
CEO World Magazine invited Repa to share her insights on self-compassion. In this article Repa shares what self-compassion is and how it can used as a powerful tool for leaders. Read the full article below, first published in April 2021. Uncertainty is here to stay. The nature of an ever-changing world where the pace of change is accelerating means we cannot predict or control the future. So how do you successfully navigate this terrain without getting stressed, overwhelmed and exhausted? The answer is to change the way you lead yourself, before you change the way you lead others. This change starts…
Read CEO World: Why self-compassion is a powerful leadership toolTo Change Your Results, Change Yourself
Most organisational change focuses on structure, process and systems. Even when there is a genuine intention to engage people to effect change, the majority of resources, effort and energy is concentrated on processes and systems changing, and then expecting people to adapt quickly. To create real change in an organisation, you need to start with changing the way your leaders behave, supporting them to effect a deeper personal change that is not reliant on the end result. In any change initiative, there are bound to be errors and things that don’t go to plan. This is a salient reminder that…
Read To Change Your Results, Change YourselfWhy self-compassion is important for your well-being
“The most powerful relationship you will ever have is the relationship with yourself.” ~ Steve Maraboli There is little doubt that the person we’re most critical of, is ourselves. We live in a world that encourages us to set goals, strive to be the best that we can be, and then the value of ourselves is often based on our own achievements. But what happens when that success does not happen or life isn’t working out as planned? More often than not, we start to lose hope, we begin to harshly criticise ourselves and our self-esteem begins to plummet. So,…
Read Why self-compassion is important for your well-being