Tag: solstice
How to Declutter the Mind
If you’re in the Southern Hemisphere, how have you felt about those Winter Southerly Winds that have been blowing our way this week? I think many would agree, we’re now well and truly settled in for the coldest time of the year with many people anchoring to cozy up next to the fire – if you’re lucky enough to have one. It’s also the shortest day of the year, as we celebrate the Winter Solstice in which nature reaches its stillest, darkest point and then pivots towards the light to allow a new year of growth and change. Our unique…
Read How to Declutter the MindSaying farewell to the past year mindfully
How is your energy right now? Do you feel ready and able to tackle anything including the festive season? Many of us often feel, at this time of the year, we are limping on the line towards Christmas. Ironically, it’s a wonderful time of the year in Australia. The holiday festivities are in full swing as we begin to take a well-deserved break to enjoy ourselves with family and friends. The days are long and the weather is perfect for days near the water or relaxing on the back patio, as summer shines her way in our lives. The challenge…
Read Saying farewell to the past year mindfully